Understanding Pain: A Path to Recovery Starts Here
Pain is one of the most common reasons people seek help. Whether it’s acute or chronic, localized or widespread, pain disrupts daily life, affects sleep, reduces mobility, and impacts emotional well-being. At Resilience Vermont, we understand that pain is more than a physical sensation—it’s a message from your body that something needs attention. And we’re here to help.
Types of Pain and What They Mean
Pain can show up in many different areas of the body. We see patients struggling with everything from back pain and neck pain to knee pain, shoulder pain, hand and wrist pain, and foot pain. Sometimes the source is obvious—like after a car accident—but other times, it takes careful attention and skilled evaluation to identify the root cause.
Each type of pain has its own characteristics and challenges:
- Back pain often stems from poor posture, injury, or repetitive strain.
- Elbow pain and shoulder pain may be due to overuse or sports injuries.
- Foot pain and knee pain can result from misalignment, improper footwear, or trauma.
- Head and neck pain may signal tension, misalignment, or neurological issues.
- Hand and wrist pain often affects those who work with their hands or use computers frequently.
By visiting the specific pages on each of these topics, you can learn more about how we approach treatment in each area.
Pain and the Healing Process
Pain can feel frustrating and isolating, but it’s also a vital part of healing. It’s your body’s way of saying, “Pay attention.” At Resilience Vermont, we offer a range of therapies—including Occupational Therapy, Scarwork, and trauma-informed bodywork—to help your body restore function and reduce pain in a safe, supportive environment.
Recovering from Pain: Personalized Treatment Plans
No two people experience pain the same way, which is why we don’t believe in one-size-fits-all solutions. Whether your pain started from a car accident, a sports injury, or has built up over years of daily life, we’ll work with you to develop a plan that restores comfort and improves function.
We invite you to explore:
- Back Pain
- Shoulder Pain
- Knee Pain
- Foot Pain
- Car Accident Rehabilitation
- Hand & Wrist Pain
- Head & Neck Pain
- Elbow Pain
Not sure where to start? Contact us or schedule an appointment today.
You Don’t Have to Live with Pain
Pain can cloud your thinking, sap your energy, and make everyday tasks difficult. But healing is possible. Our mission at Resilience Vermont is to help you reconnect with your body, rebuild your strength, and reclaim your life.